Crock Pot Beef & Broccoli

Mary Adams

1 boneless beef chuck roast (sliced into strips)

1 cup beef consume

½ cup soy sauce

1/3 cup brown sugar

1 Tablespoon sesame oil

3 garlic cloves, minced

2 Tablespoons cornstarch

2 teaspoon cooled sauce from crock pot after it’s cooked

Fresh broccoli florets (as many as you desire)

Hot cooked rice.

Place beef in crockpot.  In a small bowl, combine consume, soy sauce, brown sugar ,oil and garlic.  Pour over beef. 

Cook on low for 6-8 hours.   In a cup, stir cornstarch and sauce from the crock pot until smooth.  Add to crockpot. 

Stir well to combine.  If your sauce is not thickening, try bringing sauce to a boil on the stove top with the cornstarch mixture. 

Boil until your desired consistency is reached.  Add broccoli to crock pot.  Stir to combine.

Cover and cook an additional 30 minutes on high.  The sauce has to boil to thicken.  Serve over hot cooked rice.