Cinnamon Sore Throat Tea
1 C milk use your favorite dairy or plant-based
1/2 tsp ground cinnamon
1/2 tsp powdered ginger
1 T mild tasting honey
Place milk in a small saucepan and scald (heat) on low until hot but not boiling. Stir in the cinnamon, ginger, and honey until well mixed. Sip to soothe. Or place all ingredients in a microwave safe cup and microwave on high for 60 to 90 seconds (microwave times will vary), or until hot. Stir, and sip.